March 2012
1 post
February 2012
27 posts
50 Things You Need To Give Up Today →
healthylivingforyou:
halfhissize:
Give up trying to be perfect. – The real world doesn’t reward perfectionists, it rewards people who get things done.
Give up comparing yourself to others. – The only person you are competing against is yourself.
Give up dwelling on the past or worrying too much about the future. – Right now is the only moment guaranteed to you. Right now is life. Don’t...
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There is a country where the leading cause of death of pregnant women is murder...
– Jessica Valenti, in “Equality begins at home: U.S. lags pathetically behind other nations in some basic rights for women.” (via azelie)
Also: “For all of our rhetoric about respecting mothers and parenthood, the United States is the only industrialized nation without paid maternity leave, putting...
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Progress!!
Today was legs day in the gym. I managed to up my leg press weight to 100kgs/220lbs for 3x10 reps, and my squat weight to 50kgs/110lbs 3x10. I’m pretty proud of myself. And I couldn’t stop looking at my butt in the mirrors, it’s looking SO damn good haha!
Gonna hit up a Hatha yoga class tonight too and stretch like crazy. My right hip has been bothering me lately so hopefully...
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January 2012
50 posts
zootmonkey asked: care to share your 12 week weight lifting regimen?
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The best part of having a relationship is getting to call the person or lay down...
– Tegan Quin (via notsoposi)
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